I'm going to be starting a regular, bi-monthly workshop with the focus on helping people create a healthy, balanced life. We will address the physical, mental, and emotional aspects of health, and I will teach techniques and strategies that a person can start to apply immediately. The goal is to educate, empower, and encourage people to re-examine their priorities, and to recreate their lives as they choose.

The first workshop is August 8th, and they will be held every 2nd and 4th Tuesday (although I'll take October off). Download the flyer with directions. The cost is $30 per workshop.